Private Online Yoga Classes - Live or Pre-Recorded
Let’s work together 1:1 to accomplish your personal wellness goals!
My yoga clients mean the world to me, and I am grateful for every opportunity to serve.
Each session will be held via Zoom and includes guidance through a customized yoga practice, plus time before and after to explore your process, share feedback, and get to know each other.
As an alternative to the live Zoom, for the same price you can commission a pre-recorded custom video class that can be practiced in your own time & replayed as many times as you’d like!
If you are in the Northeast Ohio area, then in person private classes are also available. Please contact me here to arrange that.
You get to choose:
Length of practice - 30 minutes, 45 minutes, or 1 hour
Scope of practice - in addition to yoga postures, we can incorporate pranayama (breath work), meditation, Yoga Philosophy, Ayurveda*, and Tantra**
Area of focus - whether there is a specific pose you’d like to practice, you’re working with a health condition or injury that requires special attention, or you’d like to learn more about any of the topics mentioned above, I can tailor the session for you!
*Ayurveda is a Vedic science, like Yoga, whose name translates to “science of life.” Ayurveda works with the rhythms of nature to balance diet & lifestyle and support a higher quality of life.
**Tantra is also a Vedic science, whose name translates as “to weave.” Practitioners of this philosophy aim to embrace all parts of life experience, recognizing both darkness and light as equally sacred.
Pricing:
Single session - $55
Three sessions - $160
Five sessions - $250
Sessions can be used whenever you’d like, and expire after one year.
Once you complete your purchase and the session intake form, I will be in contact with you to schedule your session(s) or deliver your custom video(s).
Cancellation/ Rescheduling Policy:
Each session includes ONE complimentary reschedule. After that, you must purchase a new session to schedule again. Because my schedule books up quickly, I ask that you cancel and reschedule with as much advance notice as possible, but I also understand that life happens. If you need to cancel last-minute, please understand that you may have to wait a week or longer for your rescheduled session.
I will open the Zoom meeting a few minutes prior to the session time that we agree upon. Please do your best to be on Zoom and ready to go at that time. If you are not in the meeting by 5 minutes after our start time, I will attempt to contact you. If you are not in the meeting by 15 minutes after our start time AND you do not respond to call or text, the session will be cancelled. Thank you for understanding!
“Paisley is a welcoming and kind teacher who honors the cultural roots of the practice. She is skilled at blending meditation, breathing, poses, and relaxation into a cohesive flow that benefits the mind, body, and spirit. Because she adapts her instructions to each individual student, I would recommend her for all skill levels from absolute beginner to advanced practitioner.” —Brian
“I enjoyed Paisley’s class very much! It was the perfect class for me and I loved her music choices. She was a fantastic instructor.” —Heather
“Paisley is gentle, kind, and professional. Paisley guided us through the poses with love and calmed my anxious mind with her reading. I love being read to with affirmative words. I definitely will be returning and would recommend this class to anyone. Namaste, Shalom, Salaam.” —Joel
